How to Turn Learning New Ideas into Action!

How to Turn Learning New Ideas into Action!

How to Turn Learning New Ideas into Action! You’ve recognised the need to adapt to changes in your industry and you’ve decided to implement your own change programme in response. Like many organisations, perhaps you’ve created or bought in some training to allow you...
The Power of the Positive Mindset

The Power of the Positive Mindset

One of my friends asked me a question today. “Hey Kath, what’s the best bit of kit you own?” That set me pondering a little. I am after all a triathlete and I own loads of kit, cupboards full of it, queen of “stuff” so is it my trainers, nope; my wetsuit, maybe; my...
7 Ways to Defeat Stress

7 Ways to Defeat Stress

It’s been quite a year, and 2020’s not quite over yet.  For many of us, COVID has brought turmoil and stress across many areas of life: family, our wellbeing, new ways of working, relationships, finances and more.  Research into the mental health impact of...