Learn about the drivers behind your mental health and wellbeing and what to do to boost them in yourself and others
How are you? How has it been for you? What’s helping you to keep going?
No one could have foreseen the challenges of the last year. For most of us, trying to find our way through a myriad of emotions, stresses and work/life complexities (never mind the technological ones too!). It has very much challenged our own mental health and wellbeing, balance and sense of perspective. From Naomi Dake and Rebecca Stevens of Co-Creation, we would like to invite you to this interactive seminar on ‘Boosting your Mental Health and Wellbeing’. Find out what drivers sit behind your own mental health and wellbeing and what you can do to boost them for your own benefit and that of others, in this very personal and very practical session.
Please see registration link below: