The Power of the Positive Mindset

One of my friends asked me a question today. “Hey Kath, what’s the best bit of kit you own?” That set me pondering a little. I am after all a triathlete and I own loads of kit, cupboards full of it, queen of “stuff” so is it my trainers, nope; my wetsuit, maybe; my...

7 Ways to Defeat Stress

It’s been quite a year, and 2020’s not quite over yet.  For many of us, COVID has brought turmoil and stress across many areas of life: family, our wellbeing, new ways of working, relationships, finances and more.  Research into the mental health impact of the...

COVID to CLARITY

In my work with leaders over the past 2-3 decades, I have had a series of opportunities using tried and tested business tools to enable leaders to deliver their Strategy successfully. This work has been highly engaging and rewarding for myself and leaders. 2020 has...

Presenting with Impact Virtually

How to refine your conference call skills The COVID-19 pandemic has sparked an increase in the number of people using video platforms for conference calls, with the shift to remote working a key contributor in the daily users on video chat platform Zoom quadrupling....